Beef sausage, pre-cooked 7954
 Vitamins & Mineralsamount RDI%
sourcesCalcium15mg10001.5%
sourcesCopper0.066mg23.3%
sourcesFolate (food)5mcg  
sourcesFolate, DFE5mcg  
sourcesFolate, total5mcg  
sourcesIron1.53mg188.5%
sourcesMagnesium13mg4003.3%
sourcesManganese0.042mg22.1%
sourcesPhosphorus185mg100018.5%
sourcesPotassium234mg47005%
sourcesRetinol23mcg  
sourcesSelenium0mcg700%
sourcesSodium 822mg230035.7%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.1mg  
sourcesTocotrienol, alpha0.07mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)114IU50002.3%
sourcesVitamin A, RAE25mcg  
sourcesVitamin B-1 (Thiamin)0.028mg1.51.9%
sourcesVitamin B-12 (cobalamin)2.03mcg633.8%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.117mg1.76.9%
sourcesVitamin B-3 (Niacin)3.21mg2016.1%
sourcesVitamin B-5 (Pantothenic acid) 0.401mg104%
sourcesVitamin B-6 (Pyridoxine)0.192mg29.6%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.7mg601.2%
sourcesVitamin D25IU4006.3%
sourcesVitamin D (D-2 + D-3)0.6mcg  
sourcesVitamin D-3 (cholecalciferol)0.6mcg  
sourcesVitamin E (alpha-tocopherol)0.49mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)2.1mcg802.6%
sourcesZinc2.92mg1519.5%
 Otheramount RDI%
sourcesAlanine0.984g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.94g  
sourcesAsh3.16g  
sourcesAspartic acid0g  
sourcesBetaine7.3mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0.03g3000%
sourcesCarotene (alpha)11mcg  
sourcesCarotene (beta)11mcg  
sourcesCholesterol83mg30027.7%
sourcesCholine, total42.8mg  
sourcesCryptoxanthin, beta11mcg  
sourcesCystine0.146g  
sourcesEnergy405kcal  
sourcesFatty acids, total monounsaturated16.387g  
sourcesFatty acids, total polyunsaturated1.025g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid2.229g  
sourcesGlycine1.161g  
sourcesHistidine0.466g  
sourcesHydroxyproline0.323g  
sourcesIsoleucine0.609g  
sourcesLeucine1.089g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene15mcg  
sourcesLysine1.141g  
sourcesMethionine0.26g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.066g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.551g  
sourcesProline0.796g  
sourcesProtein15.5g5031%
sourcesSaturated fat (Fatty acids, total saturated)15.098g  
sourcesSerine0.59g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine0.585g  
sourcesTotal lipid (fat)37.57g6557.8%
sourcesTrans fat (Fatty acids, total trans)2.42g  
sourcesTryptophan0.097g  
sourcesTyrosine0.425g  
sourcesValine0.725g  
sourcesWater43.75g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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