Tangerine juice, raw 9221
 Vitamins & Mineralsamount RDI%
sourcesCalcium18mg10001.8%
sourcesCopper0.025mg21.3%
sourcesFolate (food)5mcg  
sourcesFolate, DFE5mcg  
sourcesFolate, total5mcg  
sourcesIron0.2mg181.1%
sourcesMagnesium8mg4002%
sourcesManganese0.037mg21.9%
sourcesPhosphorus14mg10001.4%
sourcesPotassium178mg47003.8%
sourcesRetinol0mcg  
sourcesSelenium0.1mcg700.1%
sourcesSodium 1mg23000%
sourcesVitamin A (IU)253IU50005.1%
sourcesVitamin A, RAE13mcg  
sourcesVitamin B-1 (Thiamin)0.06mg1.54%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.02mg1.71.2%
sourcesVitamin B-3 (Niacin)0.1mg200.5%
sourcesVitamin B-5 (Pantothenic acid) 0.125mg101.3%
sourcesVitamin B-6 (Pyridoxine)0.042mg22.1%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C31mg6051.7%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.13mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0mcg800%
sourcesZinc0.03mg150.2%
 Otheramount RDI%
sourcesAlanine0.011g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.034g  
sourcesAsh0.3g  
sourcesAspartic acid0.053g  
sourcesCaffeine0mg  
sourcesCarbohydrates10.1g3003.4%
sourcesCarotene (alpha)14mcg  
sourcesCarotene (beta)38mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total6.2mg  
sourcesCryptoxanthin, beta214mcg  
sourcesCystine0.004g  
sourcesEnergy43kcal  
sourcesFatty acids, total monounsaturated0.036g  
sourcesFatty acids, total polyunsaturated0.04g  
sourcesFiber (total dietary)0.2g250.8%
sourcesGlutamic acid0.024g  
sourcesGlycine0.007g  
sourcesHistidine0.002g  
sourcesIsoleucine0.005g  
sourcesLeucine0.01g  
sourcesLutein + zeaxanthin166mcg  
sourcesLycopene0mcg  
sourcesLysine0.007g  
sourcesMethionine0.002g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.006g  
sourcesProline0.031g  
sourcesProtein0.5g501%
sourcesSaturated fat (Fatty acids, total saturated)0.024g  
sourcesSerine0.009g  
sourcesSugars (total)9.9g  
sourcesTheobromine0mg  
sourcesThreonine0.006g  
sourcesTotal lipid (fat)0.2g650.3%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesTryptophan0.001g  
sourcesTyrosine0.003g  
sourcesValine0.008g  
sourcesWater88.9g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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