Frankfurter, beef, unheated 323121
Nutrientamount RDI%
10:00.015G  
11:00G  
12:00.019G  
14:00.84G  
14:1 c0.267G  
15:00.138G  
15:10G  
16:06.33G  
16:1 c0.985G  
16:1 t0.087G  
17:00.355G  
17:10.257G  
17:1 c0.257G  
18:03.66G  
18:1 c10.4G  
18:1 t1.38G  
18:2 c0.794G  
18:2 CLAs0.169G  
18:2 n-6 c,c0.625G  
18:2 t not further defined0.131G  
18:3 c0.084G  
18:3 n-3 c,c,c (ALA)0.078G  
18:3 n-6 c,c,c0.005G  
18:3 t0.001G  
18:40.003G  
20:00.029G  
20:1 c0.117G  
20:2 c0.008G  
20:2 n-6 c,c0.008G  
20:3 c0.022G  
20:3 n-30.001G  
20:3 n-60.021G  
20:3 n-90G  
20:40.029G  
20:4 c0.029G  
20:5 c0.003G  
20:5 n-3 (EPA)0.003G  
22:00.008G  
22:1 c0.064G  
22:1 n-90.064G  
22:1 t0G  
22:20.001G  
22:40.008G  
22:5 c0.013G  
22:5 n-3 (DPA)0.013G  
22:6 c0G  
22:6 n-3 (DHA)0G  
24:00.002G  
24:1 c0.005G  
4:00.004G  
6:00G  
8:00.005G  
Ash2.74G  
Calcium, Ca15MG13001.2%
Carbohydrate, by difference2.89G  
Copper, Cu0.046MG0.95.1%
Energy314KCAL  
Energy1310kJ  
Fatty acids, total monounsaturated12.1G  
Fatty acids, total polyunsaturated0.954G  
Fatty acids, total saturated11.4G  
Fatty acids, total trans1.59G  
Fatty acids, total trans-dienoic0.131G  
Fatty acids, total trans-monoenoic1.46G  
Fatty acids, total trans-polyenoic0.001G  
Folate, total0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)1.17G  
Iron, Fe1.14MG186.3%
Lactose0G  
Magnesium, Mg11.5MG4202.7%
Maltose0.09G  
Manganese, Mn0.031MG2.31.3%
Niacin2.25MG1614.1%
Nitrogen1.87G  
Pantothenic acid0.263MG55.3%
Phosphorus, P128MG125010.2%
Potassium, K343MG340010.1%
Protein11.7G  
Retinol3UG  
Riboflavin0.154MG1.311.8%
Sodium, Na872MG150058.1%
Sucrose0G  
Sugars, Total NLEA1.26G  
Thiamin0.033MG1.22.8%
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.17MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total fat (NLEA)26G  
Total lipid (fat)28G  
Vitamin A, RAE3UG9000.3%
Vitamin B-120.97UG2.440.4%
Vitamin B-60.13MG1.77.6%
Vitamin E (alpha-tocopherol)0.51MG  
Water54.6G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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