Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 324860
Nutrientamount RDI%
10:00G  
11:00G  
12:00G  
14:00.021G  
14:1 c0G  
15:00.006G  
15:10G  
16:04.75G  
16:1 c0.03G  
16:1 t0G  
17:00.047G  
17:10.029G  
17:1 c0.029G  
18:02.16G  
18:1 c24.7G  
18:1 t0.034G  
18:2 c12.2G  
18:2 CLAs0.011G  
18:2 n-6 c,c12.2G  
18:2 t not further defined0.024G  
18:3 c0.028G  
18:3 n-3 c,c,c (ALA)0.027G  
18:3 n-6 c,c,c0.001G  
18:3i0G  
18:40G  
20:00.712G  
20:10.578G  
20:1 c0.578G  
20:2 c0.008G  
20:2 n-6 c,c0.008G  
20:3 c0.01G  
20:3 n-30.01G  
20:3 n-60G  
20:3 n-90G  
20:40.018G  
20:4 c0.018G  
20:5 c0G  
20:5 n-3 (EPA)0G  
22:01.67G  
22:1 c0.044G  
22:1 t0.001G  
22:20G  
22:40G  
22:5 c0G  
22:5 n-3 (DPA)0G  
22:6 c0G  
22:6 n-3 (DHA)0G  
24:00.729G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Ash2.91G  
Calcium, Ca49MG13003.8%
Carbohydrate, by difference22.3G  
Carbohydrate, by summation19G  
Copper, Cu0.42MG0.946.7%
Energy597KCAL  
Energy2500kJ  
Fatty acids, total monounsaturated25.4G  
Fatty acids, total polyunsaturated12.3G  
Fatty acids, total saturated10.1G  
Fatty acids, total trans0.06G  
Fatty acids, total trans-dienoic0.024G  
Fatty acids, total trans-monoenoic0.035G  
Fiber, total dietary4.8G  
Folate, total86UG  
Fructose0.13G  
Galactose0G  
Glucose (dextrose)0.14G  
Iron, Fe1.73MG189.6%
Lactose0G  
Magnesium, Mg169MG42040.2%
Maltose0G  
Manganese, Mn1.68MG2.373%
Niacin13.3MG1683.1%
Nitrogen4.11G  
Pantothenic acid1.11MG522.2%
Phosphorus, P339MG125027.1%
Potassium, K564MG340016.6%
Protein22.5G  
Riboflavin0.191MG1.314.7%
Selenium, Se4.1UG557.5%
Sodium, Na429MG150028.6%
Starch3.63G  
Sucrose10.2G  
Sugars, Total NLEA10.5G  
Thiamin0.138MG1.211.5%
Tocopherol, beta0.52MG  
Tocopherol, delta0.69MG  
Tocopherol, gamma7.54MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total fat (NLEA)47.9G  
Total lipid (fat)51.1G  
Vitamin B-60.444MG1.726.1%
Vitamin E (alpha-tocopherol)9.11MG  
Water1.18G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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