Cheese, pasteurized process, American, vitamin D fortified 325198
Nutrientamount RDI%
10:00.801G  
11:00.018G  
12:00.882G  
14:02.93G  
14:1 c0.241G  
15:00.311G  
15:10G  
16:08.15G  
16:1 c0.395G  
16:1 t0.104G  
17:00.19G  
17:10.061G  
17:1 c0.061G  
18:03.24G  
18:1 c6.38G  
18:1 t0.842G  
18:2 c0.827G  
18:2 CLAs0.019G  
18:2 n-6 c,c0.808G  
18:2 t not further defined0.2G  
18:3 c0.14G  
18:3 n-3 c,c,c (ALA)0.138G  
18:3 n-6 c,c,c0.001G  
18:40.007G  
20:00.046G  
20:10.223G  
20:1 c0.223G  
20:2 c0.009G  
20:2 n-6 c,c0.009G  
20:3 c0.035G  
20:3 n-30.001G  
20:3 n-60.034G  
20:40.045G  
20:4 c0.045G  
20:5 c0.012G  
20:5 n-3 (EPA)0.012G  
22:00.021G  
22:1 c0.001G  
22:1 t0.001G  
22:20.004G  
22:40.008G  
22:5 c0.021G  
22:5 n-3 (DPA)0.021G  
22:6 c0.006G  
22:6 n-3 (DHA)0.006G  
24:00.009G  
24:1 c0.001G  
4:00.616G  
6:00.509G  
8:00.333G  
Ash6.59G  
Betaine2.7MG  
Calcium, Ca866MG130066.6%
Carbohydrate, by difference5.27G  
Carotene, alpha0UG  
Carotene, beta26UG  
Cholesterol98MG  
Choline, free2.6MG  
Choline, from glycerophosphocholine4.5MG  
Choline, from phosphocholine0.7MG  
Choline, from phosphotidyl choline5.9MG  
Choline, from sphingomyelin5.6MG  
Choline, total19.2MG5503.5%
Copper, Cu0.046MG0.95.1%
Cryptoxanthin, beta4UG  
Energy1530kJ  
Energy366KCAL  
Fatty acids, total monounsaturated7.3G  
Fatty acids, total polyunsaturated1.09G  
Fatty acids, total saturated18.1G  
Fatty acids, total trans1.15G  
Fatty acids, total trans-dienoic0.2G  
Fatty acids, total trans-monoenoic0.947G  
Fructose0G  
Galactose0.13G  
Glucose (dextrose)0G  
Iron, Fe0.48MG182.7%
Lactose2.5G  
Lutein + zeaxanthin16UG  
Lycopene0UG  
Magnesium, Mg25.1MG4206%
Maltose0G  
Manganese, Mn0.038MG2.31.7%
Niacin0.095MG160.6%
Nitrogen2.82G  
Pantothenic acid0.415MG58.3%
Phosphorus, P540MG125043.2%
Potassium, K149MG34004.4%
Protein18G  
Retinol297UG  
Riboflavin0.247MG1.319%
Selenium, Se20.4UG5537.1%
Sodium, Na1660MG1500110.7%
Sucrose0G  
Sugars, Total NLEA2.63G  
Thiamin0.015MG1.21.3%
Tocopherol, beta0MG  
Tocopherol, delta0.04MG  
Tocopherol, gamma0.13MG  
Tocotrienol, alpha0.02MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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