Sunflower seeds, dry roasted, salted - NFY1213GQ 325465
Nutrientamount RDI%
10:00G  
11:00G  
12:00G  
14:00.021G  
14:1 c0G  
15:00.009G  
15:10G  
16:02.13G  
16:1 c0.029G  
16:1 t0G  
17:00.024G  
17:10.027G  
18:02.19G  
18:1 c33.5G  
18:1 t0.018G  
18:2 CLAs0G  
18:2 n-6 c,c13.6G  
18:2 t not further defined0.011G  
18:3 n-3 c,c,c (ALA)0.057G  
18:3 n-6 c,c,c0G  
18:3 t0G  
18:40G  
20:00.166G  
20:1 c0.126G  
20:2 n-6 c,c0G  
20:3 n-30G  
20:3 n-60G  
20:3 n-90G  
20:40.02G  
20:5 n-3 (EPA)0G  
22:00.529G  
22:1 n-90G  
22:1 t0G  
22:20.005G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.17G  
24:1 c0.008G  
4:00G  
6:00G  
8:00G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: