Mustard, prepared, yellow 326698
Nutrientamount RDI%
10:00.005G  
11:00G  
12:00.003G  
14:00.004G  
14:1 c0G  
15:00.002G  
15:10G  
16:00.138G  
16:1 c0.009G  
16:1 t0G  
17:00.002G  
17:10G  
17:1 c0G  
18:00.045G  
18:1 c0.916G  
18:1 t0.004G  
18:2 c0.424G  
18:2 CLAs0G  
18:2 n-6 c,c0.424G  
18:2 t not further defined0.006G  
18:3 c0.444G  
18:3 n-3 c,c,c (ALA)0.444G  
18:3 n-6 c,c,c0G  
18:3i0G  
18:40G  
20:00.024G  
20:10.345G  
20:1 c0.345G  
20:2 c0.012G  
20:2 n-6 c,c0.012G  
20:3 c0.022G  
20:3 n-30.022G  
20:3 n-60G  
20:3 n-90G  
20:40G  
20:4 c0G  
20:5 c0G  
20:5 n-3 (EPA)0G  
22:00.019G  
22:1 c1.26G  
22:1 t0G  
22:20.011G  
22:40G  
22:5 c0G  
22:5 n-3 (DPA)0G  
22:6 c0G  
22:6 n-3 (DHA)0G  
24:00.01G  
24:1 c0.062G  
4:00G  
6:00G  
8:00G  
Alanine0.18G  
Arginine0.277G  
Ash3.37G  
Aspartic acid0.427G  
Calcium, Ca63MG13004.8%
Carbohydrate, by difference5.3G  
Carbohydrate, by summation6.39G  
Carotene, alpha1UG  
Carotene, beta31UG  
Copper, Cu0.074MG0.98.2%
Cryptoxanthin, beta27UG  
Cystine0.08G  
Energy254kJ  
Energy61KCAL  
Fatty acids, total monounsaturated2.59G  
Fatty acids, total polyunsaturated0.903G  
Fatty acids, total saturated0.252G  
Fatty acids, total trans0.01G  
Fatty acids, total trans-dienoic0.006G  
Fatty acids, total trans-monoenoic0.004G  
Fiber, total dietary4.3G  
Folate, total7UG  
Fructose0.23G  
Galactose0.52G  
Glucose (dextrose)0.48G  
Glutamic acid0.793G  
Glycine0.25G  
Histidine0.13G  
Hydroxyproline0G  
Iron, Fe1.59MG188.8%
Isoleucine0.16G  
Lactose0G  
Leucine0.32G  
Lutein + zeaxanthin115UG  
Lycopene0UG  
Lysine0.29G  
Magnesium, Mg47.7MG42011.4%
Maltose0G  
Manganese, Mn0.42MG2.318.3%
Methionine0.083G  
Niacin0.561MG163.5%
Nitrogen0.68G  
Pantothenic acid0.263MG55.3%
Phenylalanine0.177G  
Phosphorus, P108MG12508.6%
Potassium, K150MG34004.4%
Proline0.393G  
Protein4.25G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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