Chicken, broilers or fryers, drumstick, meat only, cooked, braised 331897
Nutrientamount RDI%
10:00G  
11:00G  
12:00.003G  
14:00.03G  
14:1 c0.012G  
15:00.005G  
15:10G  
16:01.2G  
16:1 c0.371G  
16:1 t0.003G  
17:00.006G  
17:10.003G  
17:1 c0.003G  
18:00.346G  
18:1 c1.94G  
18:1 t0.018G  
18:2 c1.06G  
18:2 CLAs0.006G  
18:2 n-6 c,c1.05G  
18:2 t not further defined0.008G  
18:3 c0.055G  
18:3 n-3 c,c,c (ALA)0.045G  
18:3 n-6 c,c,c0.01G  
18:40G  
20:00.004G  
20:10.023G  
20:1 c0.023G  
20:2 c0.01G  
20:2 n-6 c,c0.01G  
20:3 c0.019G  
20:3 n-30G  
20:3 n-60.019G  
20:40.088G  
20:4 c0.088G  
20:5 c0.004G  
20:5 n-3 (EPA)0.004G  
22:00.007G  
22:1 c0G  
22:1 t0G  
22:20G  
22:40.022G  
22:5 c0.008G  
22:5 n-3 (DPA)0.008G  
22:6 c0.005G  
22:6 n-3 (DHA)0.005G  
24:00G  
24:1 c0.002G  
4:00.001G  
6:00.001G  
8:00.002G  
Ash0.98G  
Calcium, Ca12MG13000.9%
Carbohydrate, by difference0G  
Cholesterol127MG  
Copper, Cu0.063MG0.97%
Energy652kJ  
Energy156KCAL  
Fatty acids, total monounsaturated2.35G  
Fatty acids, total polyunsaturated1.24G  
Fatty acids, total saturated1.6G  
Fatty acids, total trans0.03G  
Fatty acids, total trans-dienoic0.008G  
Fatty acids, total trans-monoenoic0.021G  
Iron, Fe0.94MG185.2%
Magnesium, Mg22.4MG4205.3%
Manganese, Mn0.018MG2.30.8%
Niacin5.05MG1631.6%
Nitrogen3.83G  
Pantothenic acid1.1MG522%
Phosphorus, P184MG125014.7%
Potassium, K239MG34007%
Protein23.9G  
Retinol7UG  
Riboflavin0.18MG1.313.8%
Selenium, Se27.9UG5550.7%
Sodium, Na117MG15007.8%
Thiamin0.088MG1.27.3%
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0.08MG  
Tocotrienol, alpha0.01MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0.05MG  
Total fat (NLEA)5.23G  
Total lipid (fat)5.95G  
Vitamin A, RAE7UG9000.8%
Vitamin B-120.41UG2.417.1%
Vitamin B-60.372MG1.721.9%
Vitamin D (D2 + D3)0.1UG  
Vitamin D (D2 + D3), International Units2IU  
Vitamin D3 (cholecalciferol)0.1UG  
Vitamin E (alpha-tocopherol)0.17MG  
Water69.9G  
Zinc, Zn2.54MG1123.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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