Lunchmeat, ham - NFY1210O9 332288
Nutrientamount RDI%
10:00.004G  
11:00G  
12:00.003G  
14:00.053G  
14:1 c0G  
15:00.003G  
15:10G  
16:00.904G  
16:1 c0.112G  
16:1 t0G  
17:00.01G  
17:10.008G  
18:00.433G  
18:1 c1.71G  
18:1 t0.011G  
18:2 CLAs0.004G  
18:2 n-6 c,c0.576G  
18:2 t not further defined0.003G  
18:3 n-3 c,c,c (ALA)0.018G  
18:3 n-6 c,c,c0G  
18:3 t0G  
18:40G  
20:00.006G  
20:1 c0.034G  
20:2 n-6 c,c0.023G  
20:3 n-30.003G  
20:3 n-60.009G  
20:3 n-90G  
20:40.056G  
20:5 n-3 (EPA)0G  
22:00G  
22:1 n-90G  
22:1 t0G  
22:20G  
22:40.011G  
22:5 n-3 (DPA)0.006G  
22:6 n-3 (DHA)0G  
24:00G  
24:1 c0G  
4:00G  
6:00G  
8:00G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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