Lunchmeat, ham - NFY1210Q9 332383
Nutrientamount RDI%
10:00.004G  
11:00G  
12:00.003G  
14:00.049G  
14:1 c0G  
15:00.003G  
15:10G  
16:00.832G  
16:1 c0.104G  
16:1 t0G  
17:00.009G  
17:10.008G  
18:00.402G  
18:1 c1.58G  
18:1 t0.01G  
18:2 CLAs0.004G  
18:2 n-6 c,c0.516G  
18:2 t not further defined0.003G  
18:3 n-3 c,c,c (ALA)0.016G  
18:3 n-6 c,c,c0G  
18:3 t0G  
18:40G  
20:00.006G  
20:1 c0.03G  
20:2 n-6 c,c0.02G  
20:3 n-30G  
20:3 n-60.008G  
20:3 n-90G  
20:40.055G  
20:5 n-3 (EPA)0G  
22:00G  
22:1 n-90G  
22:1 t0G  
22:20G  
22:40.011G  
22:5 n-3 (DPA)0.005G  
22:6 n-3 (DHA)0G  
24:00G  
24:1 c0G  
4:00G  
6:00G  
8:00G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: