Nutrient | amount | | RDI | % |
10:0 | 0.009 | G | | |
11:0 | 0 | G | | |
12:0 | 0.009 | G | | |
14:0 | 0.098 | G | | |
14:1 c | 0.003 | G | | |
15:0 | 0.005 | G | | |
15:1 | 0 | G | | |
16:0 | 1.69 | G | | |
16:1 c | 0.148 | G | | |
16:1 t | 0.003 | G | | |
17:0 | 0.025 | G | | |
17:1 | 0.022 | G | | |
17:1 c | 0.022 | G | | |
18:0 | 0.817 | G | | |
18:1 c | 2.97 | G | | |
18:1 t | 0.039 | G | | |
18:2 c | 1.83 | G | | |
18:2 CLAs | 0.012 | G | | |
18:2 n-6 c,c | 1.82 | G | | |
18:2 t not further defined | 0.015 | G | | |
18:3 c | 0.102 | G | | |
18:3 n-3 c,c,c (ALA) | 0.099 | G | | |
18:3 n-6 c,c,c | 0.003 | G | | |
18:4 | 0 | G | | |
20:0 | 0.018 | G | | |
20:1 | 0.055 | G | | |
20:1 c | 0.055 | G | | |
20:2 c | 0.038 | G | | |
20:2 n-6 c,c | 0.038 | G | | |
20:3 c | 0.014 | G | | |
20:3 n-3 | 0.005 | G | | |
20:3 n-6 | 0.008 | G | | |
20:4 | 0.034 | G | | |
20:4 c | 0.034 | G | | |
20:5 c | 0.002 | G | | |
20:5 n-3 (EPA) | 0.002 | G | | |
22:0 | 0.006 | G | | |
22:1 c | 0.001 | G | | |
22:1 t | 0 | G | | |
22:2 | 0.001 | G | | |
22:4 | 0.01 | G | | |
22:5 c | 0.005 | G | | |
22:5 n-3 (DPA) | 0.005 | G | | |
22:6 c | 0.002 | G | | |
22:6 n-3 (DHA) | 0.002 | G | | |
24:0 | 0.004 | G | | |
24:1 c | 0 | G | | |
4:0 | 0.003 | G | | |
6:0 | 0.001 | G | | |
8:0 | 0.003 | G | | |
Alanine | 0.35 | G | | |
Arginine | 0.355 | G | | |
Ash | 1.82 | G | | |
Aspartic acid | 0.555 | G | | |
Calcium, Ca | 75 | MG | 1300 | 5.8% |
Carbohydrate, by difference | 15.8 | G | | |
Carbohydrate, by summation | 15.4 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 113 | UG | | |
Cholesterol | 20 | MG | | |
Copper, Cu | 0.05 | MG | 0.9 | 5.6% |
Cryptoxanthin, beta | 58 | UG | | |
Cystine | 0.075 | G | | |
Energy | 728 | kJ | | |
Energy | 174 | KCAL | | |
Fatty acids, total monounsaturated | 3.2 | G | | |
Fatty acids, total polyunsaturated | 2.03 | G | | |
Fatty acids, total saturated | 2.69 | G | | |
Fatty acids, total trans | 0.058 | G | | |
Fatty acids, total trans-dienoic | 0.015 | G | | |
Fatty acids, total trans-monoenoic | 0.042 | G | | |
Fiber, total dietary | 2.4 | G | | |
Fructose | 0.21 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0 | G | | |
Glutamic acid | 1.03 | G | | |
Glycine | 0.275 | G | | |
Histidine | 0.175 | G | | |
Iron, Fe | 0.87 | MG | 18 | 4.8% |
Isoleucine | 0.245 | G | | |
Lactose | 0 | G | | |
Leucine | 0.5 | G | | |
Lutein + zeaxanthin | 110 | UG | | |
Lycopene | 85 | UG | | |
Lysine | 0.44 | G | | |
Magnesium, Mg | 26.2 | MG | 420 | 6.2% |
Maltose | 0 | G | | |
Manganese, Mn | 0.186 | MG | 2.3 | 8.1% |
Methionine | 0.165 | G | | |
Niacin | 1.29 | MG | 16 | 8.1% |
Nitrogen | 1.18 | G | | |
Pantothenic acid | 0.365 | MG | 5 | 7.3% |
Phenylalanine | 0.235 | G | | |
Phosphorus, P | 120 | MG | 1250 | 9.6% |
Potassium, K | 152 | MG | 3400 | 4.5% |
Proline | 0.3 | G | | |
Protein | 7.38 | G | | |
Retinol | 1 | UG | | |
Riboflavin | 0.05 | MG | 1.3 | 3.8% |
Selenium, Se | 9.8 | UG | 55 | 17.8% |