Beans, Dry, Pink, 641 (0% moisture)
335267
Nutrient | amount | | RDI | % |
Boron, B | 1170 | UG | | |
Calcium, Ca | 153 | MG | 1300 | 11.8% |
Cobalt, Co | 66 | UG | | |
Copper, Cu | 0.983 | MG | 0.9 | 109.2% |
Fiber, total dietary | 4.1 | G | | |
Iron, Fe | 4.71 | MG | 18 | 26.2% |
Magnesium, Mg | 159 | MG | 420 | 37.9% |
Manganese, Mn | 1.88 | MG | 2.3 | 81.7% |
Molybdenum, Mo | 541 | UG | 45 | 1202.2% |
Nickel, Ni | 267 | UG | | |
Phosphorus, P | 492 | MG | 1250 | 39.4% |
Potassium, K | 1470 | MG | 3400 | 43.2% |
Protein | 22 | G | | |
Starch | 39 | G | | |
Sulfur, S | 208 | MG | | |
Total lipid (fat) | 1.13 | G | | |
Water | 0 | G | | |
Zinc, Zn | 3.25 | MG | 11 | 29.5% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.