Beans, Dry, Pink, 404 (0% moisture)
335278
Nutrient | amount | | RDI | % |
Boron, B | 1170 | UG | | |
Calcium, Ca | 99 | MG | 1300 | 7.6% |
Cobalt, Co | 51 | UG | | |
Copper, Cu | 1.2 | MG | 0.9 | 133.3% |
Fiber, total dietary | 4 | G | | |
Iron, Fe | 5.15 | MG | 18 | 28.6% |
Magnesium, Mg | 153 | MG | 420 | 36.4% |
Manganese, Mn | 1.5 | MG | 2.3 | 65.2% |
Molybdenum, Mo | 715 | UG | 45 | 1588.9% |
Nickel, Ni | 274 | UG | | |
Phosphorus, P | 462 | MG | 1250 | 37% |
Potassium, K | 1590 | MG | 3400 | 46.8% |
Protein | 22.9 | G | | |
Starch | 39.6 | G | | |
Sulfur, S | 234 | MG | | |
Total lipid (fat) | 1.29 | G | | |
Water | 0 | G | | |
Zinc, Zn | 3.14 | MG | 11 | 28.5% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.