Beans, Dry, Pink, 687 (0% moisture)
335289
Nutrient | amount | | RDI | % |
Boron, B | 1410 | UG | | |
Calcium, Ca | 211 | MG | 1300 | 16.2% |
Cobalt, Co | 67 | UG | | |
Copper, Cu | 0.946 | MG | 0.9 | 105.1% |
Fiber, total dietary | 4.2 | G | | |
Iron, Fe | 4.69 | MG | 18 | 26.1% |
Magnesium, Mg | 173 | MG | 420 | 41.2% |
Manganese, Mn | 1.94 | MG | 2.3 | 84.3% |
Molybdenum, Mo | 433 | UG | 45 | 962.2% |
Nickel, Ni | 267 | UG | | |
Phosphorus, P | 411 | MG | 1250 | 32.9% |
Potassium, K | 1580 | MG | 3400 | 46.5% |
Protein | 21.1 | G | | |
Starch | 38.5 | G | | |
Sulfur, S | 197 | MG | | |
Total lipid (fat) | 1.07 | G | | |
Water | 0 | G | | |
Zinc, Zn | 3.2 | MG | 11 | 29.1% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.