Beans, Dry, Pinto, 632 (0% moisture) 335580
Nutrientamount RDI%
Boron, B1200UG  
Calcium, Ca131MG130010.1%
Cobalt, Co63UG  
Copper, Cu0.874MG0.997.1%
Fiber, total dietary3.7G  
Iron, Fe4.91MG1827.3%
Magnesium, Mg133MG42031.7%
Manganese, Mn1.57MG2.368.3%
Molybdenum, Mo619UG451375.6%
Nickel, Ni269UG  
Phosphorus, P371MG125029.7%
Potassium, K1330MG340039.1%
Protein18.8G  
Starch43.2G  
Sulfur, S177MG  
Total lipid (fat)1.22G  
Water0G  
Zinc, Zn2.41MG1121.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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