Beans, Dry, Pinto, 632 (0% moisture)
335580
| Nutrient | amount | | RDI | % |
| Boron, B | 1200 | UG | | |
| Calcium, Ca | 131 | MG | 1300 | 10.1% |
| Cobalt, Co | 63 | UG | | |
| Copper, Cu | 0.874 | MG | 0.9 | 97.1% |
| Fiber, total dietary | 3.7 | G | | |
| Iron, Fe | 4.91 | MG | 18 | 27.3% |
| Magnesium, Mg | 133 | MG | 420 | 31.7% |
| Manganese, Mn | 1.57 | MG | 2.3 | 68.3% |
| Molybdenum, Mo | 619 | UG | 45 | 1375.6% |
| Nickel, Ni | 269 | UG | | |
| Phosphorus, P | 371 | MG | 1250 | 29.7% |
| Potassium, K | 1330 | MG | 3400 | 39.1% |
| Protein | 18.8 | G | | |
| Starch | 43.2 | G | | |
| Sulfur, S | 177 | MG | | |
| Total lipid (fat) | 1.22 | G | | |
| Water | 0 | G | | |
| Zinc, Zn | 2.41 | MG | 11 | 21.9% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.