Beans, Dry, Pinto, 665 (0% moisture) 335604
Nutrientamount RDI%
Boron, B1590UG  
Calcium, Ca166MG130012.8%
Cobalt, Co55UG  
Copper, Cu1.06MG0.9117.8%
Fiber, total dietary3.9G  
Iron, Fe6.15MG1834.2%
Magnesium, Mg210MG42050%
Manganese, Mn2.44MG2.3106.1%
Molybdenum, Mo384UG45853.3%
Nickel, Ni331UG  
Phosphorus, P489MG125039.1%
Potassium, K1800MG340052.9%
Protein21.6G  
Starch40.4G  
Sulfur, S239MG  
Total lipid (fat)1.18G  
Water0G  
Zinc, Zn4.21MG1138.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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