Beans, Dry, Pinto, 665 (0% moisture)
335604
| Nutrient | amount | | RDI | % |
| Boron, B | 1590 | UG | | |
| Calcium, Ca | 166 | MG | 1300 | 12.8% |
| Cobalt, Co | 55 | UG | | |
| Copper, Cu | 1.06 | MG | 0.9 | 117.8% |
| Fiber, total dietary | 3.9 | G | | |
| Iron, Fe | 6.15 | MG | 18 | 34.2% |
| Magnesium, Mg | 210 | MG | 420 | 50% |
| Manganese, Mn | 2.44 | MG | 2.3 | 106.1% |
| Molybdenum, Mo | 384 | UG | 45 | 853.3% |
| Nickel, Ni | 331 | UG | | |
| Phosphorus, P | 489 | MG | 1250 | 39.1% |
| Potassium, K | 1800 | MG | 3400 | 52.9% |
| Protein | 21.6 | G | | |
| Starch | 40.4 | G | | |
| Sulfur, S | 239 | MG | | |
| Total lipid (fat) | 1.18 | G | | |
| Water | 0 | G | | |
| Zinc, Zn | 4.21 | MG | 11 | 38.3% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.