Beans, Dry, Pinto, 647 (0% moisture)
335622
| Nutrient | amount | | RDI | % |
| Boron, B | 1490 | UG | | |
| Calcium, Ca | 165 | MG | 1300 | 12.7% |
| Cobalt, Co | 59 | UG | | |
| Copper, Cu | 1.02 | MG | 0.9 | 113.3% |
| Fiber, total dietary | 3.8 | G | | |
| Iron, Fe | 5.45 | MG | 18 | 30.3% |
| Magnesium, Mg | 176 | MG | 420 | 41.9% |
| Manganese, Mn | 1.86 | MG | 2.3 | 80.9% |
| Molybdenum, Mo | 476 | UG | 45 | 1057.8% |
| Nickel, Ni | 300 | UG | | |
| Phosphorus, P | 440 | MG | 1250 | 35.2% |
| Potassium, K | 1540 | MG | 3400 | 45.3% |
| Protein | 21.5 | G | | |
| Starch | 40.9 | G | | |
| Sulfur, S | 214 | MG | | |
| Total lipid (fat) | 1.16 | G | | |
| Water | 0 | G | | |
| Zinc, Zn | 3.21 | MG | 11 | 29.2% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.