Beans, Dry, Pinto, 650 (0% moisture) 335628
Nutrientamount RDI%
Boron, B1300UG  
Calcium, Ca153MG130011.8%
Cobalt, Co58UG  
Copper, Cu1.17MG0.9130%
Fiber, total dietary4.1G  
Iron, Fe4.98MG1827.7%
Magnesium, Mg184MG42043.8%
Manganese, Mn1.95MG2.384.8%
Molybdenum, Mo937UG452082.2%
Nickel, Ni288UG  
Phosphorus, P510MG125040.8%
Potassium, K1700MG340050%
Protein22.6G  
Starch39.1G  
Sulfur, S235MG  
Total lipid (fat)1.55G  
Water0G  
Zinc, Zn3.51MG1131.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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