Beans, Dry, Pinto, 328 (0% moisture) 335693
Nutrientamount RDI%
Boron, B1070UG  
Calcium, Ca170MG130013.1%
Cobalt, Co40UG  
Copper, Cu0.874MG0.997.1%
Fiber, total dietary3.6G  
Iron, Fe4.62MG1825.7%
Magnesium, Mg177MG42042.1%
Manganese, Mn1.76MG2.376.5%
Molybdenum, Mo320UG45711.1%
Nickel, Ni272UG  
Phosphorus, P446MG125035.7%
Potassium, K1480MG340043.5%
Protein22.9G  
Starch40.6G  
Sulfur, S225MG  
Total lipid (fat)1.09G  
Water0G  
Zinc, Zn2.78MG1125.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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