Beans, Dry, Medium Red, 756 (0% moisture) 335776
Nutrientamount RDI%
Boron, B1320UG  
Calcium, Ca200MG130015.4%
Cobalt, Co55UG  
Copper, Cu1.09MG0.9121.1%
Fiber, total dietary4.3G  
Iron, Fe6.45MG1835.8%
Magnesium, Mg192MG42045.7%
Manganese, Mn2.16MG2.393.9%
Molybdenum, Mo540UG451200%
Nickel, Ni265UG  
Phosphorus, P570MG125045.6%
Potassium, K1470MG340043.2%
Protein24.9G  
Starch36G  
Sulfur, S239MG  
Total lipid (fat)1.07G  
Water0G  
Zinc, Zn3.98MG1136.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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