Beans, Dry, Black, 331 (0% moisture) 335820
Nutrientamount RDI%
Boron, B1210UG  
Calcium, Ca167MG130012.8%
Cobalt, Co67UG  
Copper, Cu1.05MG0.9116.7%
Fiber, total dietary3.9G  
Iron, Fe5.59MG1831.1%
Magnesium, Mg154MG42036.7%
Manganese, Mn2.21MG2.396.1%
Molybdenum, Mo1220UG452711.1%
Nickel, Ni272UG  
Phosphorus, P428MG125034.2%
Potassium, K1540MG340045.3%
Protein23.7G  
Starch37.4G  
Sulfur, S252MG  
Total lipid (fat)1.32G  
Water0G  
Zinc, Zn3.24MG1129.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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