Beans, Dry, Black, 531 (0% moisture) 335867
Nutrientamount RDI%
Boron, B1400UG  
Calcium, Ca126MG13009.7%
Cobalt, Co36UG  
Copper, Cu1.18MG0.9131.1%
Fiber, total dietary4.1G  
Iron, Fe4.63MG1825.7%
Magnesium, Mg175MG42041.7%
Manganese, Mn1.83MG2.379.6%
Molybdenum, Mo1090UG452422.2%
Nickel, Ni261UG  
Phosphorus, P468MG125037.4%
Potassium, K1560MG340045.9%
Protein21.6G  
Starch38.2G  
Sulfur, S232MG  
Total lipid (fat)1.57G  
Water0G  
Zinc, Zn3.32MG1130.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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