Beans, Dry, Black, 552 (0% moisture) 335877
Nutrientamount RDI%
Boron, B1350UG  
Calcium, Ca262MG130020.2%
Cobalt, Co91UG  
Copper, Cu1.11MG0.9123.3%
Fiber, total dietary4.4G  
Iron, Fe6.7MG1837.2%
Magnesium, Mg194MG42046.2%
Manganese, Mn2.74MG2.3119.1%
Molybdenum, Mo1020UG452266.7%
Nickel, Ni392UG  
Phosphorus, P573MG125045.8%
Potassium, K1650MG340048.5%
Protein25.5G  
Starch32.5G  
Sulfur, S278MG  
Total lipid (fat)1.68G  
Water0G  
Zinc, Zn3.98MG1136.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: