Beans, Dry, Great Northern, 446 (0% moisture) 335969
Nutrientamount RDI%
Boron, B1470UG  
Calcium, Ca163MG130012.5%
Cobalt, Co80UG  
Copper, Cu1.62MG0.9180%
Fiber, total dietary4.5G  
Iron, Fe6.25MG1834.7%
Magnesium, Mg164MG42039%
Manganese, Mn2.12MG2.392.2%
Molybdenum, Mo335UG45744.4%
Nickel, Ni267UG  
Phosphorus, P572MG125045.8%
Potassium, K1540MG340045.3%
Protein31.6G  
Starch33.1G  
Sulfur, S288MG  
Total lipid (fat)1.19G  
Water0G  
Zinc, Zn3.8MG1134.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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