Beans, Dry, Great Northern, 594 (0% moisture)
335974
| Nutrient | amount | | RDI | % |
| Boron, B | 1010 | UG | | |
| Calcium, Ca | 175 | MG | 1300 | 13.5% |
| Cobalt, Co | 68 | UG | | |
| Copper, Cu | 1.36 | MG | 0.9 | 151.1% |
| Fiber, total dietary | 4.3 | G | | |
| Iron, Fe | 5.29 | MG | 18 | 29.4% |
| Magnesium, Mg | 152 | MG | 420 | 36.2% |
| Manganese, Mn | 2.13 | MG | 2.3 | 92.6% |
| Molybdenum, Mo | 203 | UG | 45 | 451.1% |
| Nickel, Ni | 305 | UG | | |
| Phosphorus, P | 520 | MG | 1250 | 41.6% |
| Potassium, K | 1490 | MG | 3400 | 43.8% |
| Protein | 28.1 | G | | |
| Starch | 35.3 | G | | |
| Sulfur, S | 246 | MG | | |
| Total lipid (fat) | 1.22 | G | | |
| Water | 0 | G | | |
| Zinc, Zn | 3.1 | MG | 11 | 28.2% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.