Beans, Dry, Great Northern, 581 (0% moisture) 335978
Nutrientamount RDI%
Boron, B1340UG  
Calcium, Ca146MG130011.2%
Cobalt, Co56UG  
Copper, Cu1.32MG0.9146.7%
Fiber, total dietary4.5G  
Iron, Fe6.51MG1836.2%
Magnesium, Mg158MG42037.6%
Manganese, Mn2.09MG2.390.9%
Molybdenum, Mo377UG45837.8%
Nickel, Ni274UG  
Phosphorus, P596MG125047.7%
Potassium, K1520MG340044.7%
Protein29.4G  
Starch34.3G  
Sulfur, S256MG  
Total lipid (fat)1.27G  
Water0G  
Zinc, Zn3.2MG1129.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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