Beans, Dry, Great Northern, 581 (0% moisture)
335978
| Nutrient | amount | | RDI | % |
| Boron, B | 1340 | UG | | |
| Calcium, Ca | 146 | MG | 1300 | 11.2% |
| Cobalt, Co | 56 | UG | | |
| Copper, Cu | 1.32 | MG | 0.9 | 146.7% |
| Fiber, total dietary | 4.5 | G | | |
| Iron, Fe | 6.51 | MG | 18 | 36.2% |
| Magnesium, Mg | 158 | MG | 420 | 37.6% |
| Manganese, Mn | 2.09 | MG | 2.3 | 90.9% |
| Molybdenum, Mo | 377 | UG | 45 | 837.8% |
| Nickel, Ni | 274 | UG | | |
| Phosphorus, P | 596 | MG | 1250 | 47.7% |
| Potassium, K | 1520 | MG | 3400 | 44.7% |
| Protein | 29.4 | G | | |
| Starch | 34.3 | G | | |
| Sulfur, S | 256 | MG | | |
| Total lipid (fat) | 1.27 | G | | |
| Water | 0 | G | | |
| Zinc, Zn | 3.2 | MG | 11 | 29.1% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.