Beans, Dry, Great Northern, 638 (0% moisture) 336004
Nutrientamount RDI%
Boron, B1250UG  
Calcium, Ca211MG130016.2%
Cobalt, Co71UG  
Copper, Cu0.911MG0.9101.2%
Fiber, total dietary4.2G  
Iron, Fe5.29MG1829.4%
Magnesium, Mg167MG42039.8%
Manganese, Mn2.32MG2.3100.9%
Molybdenum, Mo444UG45986.7%
Nickel, Ni261UG  
Phosphorus, P383MG125030.6%
Potassium, K1350MG340039.7%
Protein24.1G  
Starch39.3G  
Sulfur, S209MG  
Total lipid (fat)1.11G  
Water0G  
Zinc, Zn2.87MG1126.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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