Beans, Dry, Great Northern, 350 (0% moisture) 336009
Nutrientamount RDI%
Boron, B1340UG  
Calcium, Ca166MG130012.8%
Cobalt, Co91UG  
Copper, Cu1.4MG0.9155.6%
Fiber, total dietary4.6G  
Iron, Fe6.88MG1838.2%
Magnesium, Mg162MG42038.6%
Manganese, Mn2.21MG2.396.1%
Molybdenum, Mo470UG451044.4%
Nickel, Ni338UG  
Phosphorus, P579MG125046.3%
Potassium, K1470MG340043.2%
Protein26.8G  
Starch36G  
Sulfur, S268MG  
Total lipid (fat)1.44G  
Water0G  
Zinc, Zn3.29MG1129.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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