Beans, Dry, Great Northern, 655 (0% moisture) 336044
Nutrientamount RDI%
Boron, B1490UG  
Calcium, Ca190MG130014.6%
Cobalt, Co60UG  
Copper, Cu1.24MG0.9137.8%
Fiber, total dietary4.4G  
Iron, Fe4.94MG1827.4%
Magnesium, Mg207MG42049.3%
Manganese, Mn1.89MG2.382.2%
Molybdenum, Mo1280UG452844.4%
Nickel, Ni267UG  
Phosphorus, P502MG125040.2%
Potassium, K1670MG340049.1%
Protein23G  
Starch39.1G  
Sulfur, S238MG  
Total lipid (fat)1.25G  
Water0G  
Zinc, Zn3.55MG1132.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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