Beans, Dry, Great Northern, 762 (0% moisture) 336060
Nutrientamount RDI%
Boron, B1420UG  
Calcium, Ca193MG130014.8%
Cobalt, Co68UG  
Copper, Cu1.13MG0.9125.6%
Fiber, total dietary4.4G  
Iron, Fe5.69MG1831.6%
Magnesium, Mg189MG42045%
Manganese, Mn2.04MG2.388.7%
Molybdenum, Mo486UG451080%
Nickel, Ni309UG  
Phosphorus, P557MG125044.6%
Potassium, K1610MG340047.4%
Protein26.1G  
Starch36.6G  
Sulfur, S239MG  
Total lipid (fat)1.25G  
Water0G  
Zinc, Zn4.25MG1138.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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