GREAT VALUE, MULTI-GRAIN FLAKES CEREAL
358376
| Nutrient | amount | | RDI | % |
| Calcium, Ca | 3333 | MG | 1300 | 256.4% |
| Carbohydrate, by difference | 83.33 | G | | |
| Cholesterol | 0 | MG | | |
| Copper, Cu | 0.4 | MG | 0.9 | 44.4% |
| Energy | 400 | KCAL | | |
| Fatty acids, total monounsaturated | 0 | G | | |
| Fatty acids, total polyunsaturated | 0 | G | | |
| Fatty acids, total saturated | 0 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fiber, total dietary | 10 | G | | |
| Iron, Fe | 60 | MG | 18 | 333.3% |
| Magnesium, Mg | 107 | MG | 420 | 25.5% |
| Niacin | 66.667 | MG | 16 | 416.7% |
| Pantothenic acid | 33.333 | MG | 5 | 666.7% |
| Phosphorus, P | 333 | MG | 1250 | 26.6% |
| Potassium, K | 400 | MG | 3400 | 11.8% |
| Protein | 10 | G | | |
| Riboflavin | 5.667 | MG | 1.3 | 435.9% |
| Sodium, Na | 633 | MG | 1500 | 42.2% |
| Sugars, total including NLEA | 16.67 | G | | |
| Thiamin | 5 | MG | 1.2 | 416.7% |
| Total lipid (fat) | 3.33 | G | | |
| Vitamin A, IU | 1667 | IU | | |
| Vitamin B-12 | 20 | UG | 2.4 | 833.3% |
| Vitamin B-6 | 6.667 | MG | 1.7 | 392.2% |
| Vitamin C | 200 | MG | 90 | 222.2% |
| Vitamin D (D2 + D3), International Units | 133 | IU | | |
| Zinc, Zn | 50 | MG | 11 | 454.5% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.