PURELY MADE HEMP SEED 433167
Nutrientamount RDI%
Calcium, Ca67MG13005.2%
Carbohydrate, by difference3.33G  
Cholesterol0MG  
Copper, Cu1.667MG0.9185.2%
Energy600KCAL  
Fatty acids, total monounsaturated5G  
Fatty acids, total polyunsaturated40G  
Fatty acids, total saturated3.33G  
Fatty acids, total trans0G  
Fiber, total dietary3.3G  
Folate, total133UG  
Iron, Fe12MG1866.7%
Magnesium, Mg667MG420158.8%
Manganese, Mn7MG2.3304.3%
Niacin4MG1625%
Phosphorus, P1667MG1250133.4%
Potassium, K1200MG340035.3%
Protein33.33G  
Riboflavin0.227MG1.317.5%
Sodium, Na0MG15000%
Sugars, total including NLEA0G  
Thiamin1MG1.283.3%
Total lipid (fat)50G  
Vitamin A, IU0IU  
Vitamin B-61MG1.758.8%
Vitamin C0MG900%
Zinc, Zn10MG1190.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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