CHIA DRINK MIX 519102
Nutrientamount RDI%
Calcium, Ca387MG130029.8%
Carbohydrate, by difference64.52G  
Cholesterol0MG  
Energy387KCAL  
Fatty acids, total saturated0G  
Fatty acids, total trans0G  
Fiber, total dietary25.8G  
Iron, Fe23.23MG18129.1%
Niacin129.032MG16806.5%
Pantothenic acid64.516MG51290.3%
Protein12.9G  
Selenium, Se90UG55163.6%
Sodium, Na161MG150010.7%
Sugars, total including NLEA6.45G  
Total lipid (fat)9.68G  
Vitamin A, IU4839IU  
Vitamin B-1238.71UG2.41612.9%
Vitamin B-612.903MG1.7759%
Vitamin C0MG900%
Zinc, Zn96.77MG11879.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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