NATURADE, WHEY PROTEIN SHAKE, VANILLA 553642
Nutrientamount RDI%
Alanine2.919G  
Arginine1.616G  
Aspartic acid6.138G  
Calcium, Ca469MG130036.1%
Carbohydrate, by difference18.75G  
Cholesterol178MG  
Cysteine1G  
Cystine0.009G  
Energy409KCAL  
Fatty acids, total saturated3.12G  
Fatty acids, total trans0G  
Fiber, total dietary3.1G  
Glutamic acid10.388G  
Glutamine0G  
Glycine1.072G  
Histidine1.038G  
Iron, Fe1.12MG186.2%
Isoleucine3.378G  
Leucine6.341G  
Lysine5.541G  
Methionine1.338G  
Phenylalanine1.831G  
Potassium, K375MG340011%
Proline3.384G  
Protein62.5G  
Serine2.962G  
Sodium, Na378MG150025.2%
Sugars, total including NLEA12.5G  
Threonine4.059G  
Total lipid (fat)12.5G  
Tryptophan0.978G  
Tyrosine1.7G  
Valine3.428G  
Vitamin A, IU312IU  
Vitamin C0MG900%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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