NATURADE, WHEY PROTEIN SHAKE, CHOCOLATE
553647
Nutrient | amount | | RDI | % |
Alanine | 2.894 | G | | |
Arginine | 1.603 | G | | |
Aspartic acid | 6.088 | G | | |
Calcium, Ca | 469 | MG | 1300 | 36.1% |
Carbohydrate, by difference | 18.75 | G | | |
Cholesterol | 175 | MG | | |
Cysteine | 1 | G | | |
Cystine | 0.009 | G | | |
Energy | 394 | KCAL | | |
Fatty acids, total saturated | 3.12 | G | | |
Fatty acids, total trans | 0 | G | | |
Fiber, total dietary | 6.2 | G | | |
Glutamic acid | 10.306 | G | | |
Glutamine | 0 | G | | |
Glycine | 1.062 | G | | |
Histidine | 1.031 | G | | |
Iron, Fe | 3.38 | MG | 18 | 18.8% |
Isoleucine | 3.35 | G | | |
Leucine | 6.291 | G | | |
Lysine | 5.497 | G | | |
Methionine | 1.328 | G | | |
Phenylalanine | 1.816 | G | | |
Potassium, K | 469 | MG | 3400 | 13.8% |
Proline | 3.359 | G | | |
Protein | 62.5 | G | | |
Serine | 2.941 | G | | |
Sodium, Na | 478 | MG | 1500 | 31.9% |
Sugars, total including NLEA | 12.5 | G | | |
Threonine | 4.028 | G | | |
Total lipid (fat) | 9.38 | G | | |
Tryptophan | 0.972 | G | | |
Tyrosine | 1.684 | G | | |
Valine | 3.4 | G | | |
Vitamin A, IU | 312 | IU | | |
Vitamin C | 0 | MG | 90 | 0% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.