LARGE FLAKE NUTRITIONAL YEAST
575722
| Nutrient | amount | | RDI | % |
| Calcium, Ca | 40 | MG | 1300 | 3.1% |
| Carbohydrate, by difference | 33.33 | G | | |
| Cholesterol | 0 | MG | | |
| Energy | 400 | KCAL | | |
| Fatty acids, total saturated | 0 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fiber, total dietary | 20 | G | | |
| Iron, Fe | 6.67 | MG | 18 | 37.1% |
| Niacin | 306.667 | MG | 16 | 1916.7% |
| Potassium, K | 1760 | MG | 3400 | 51.8% |
| Protein | 53.33 | G | | |
| Riboflavin | 64.667 | MG | 1.3 | 4974.4% |
| Sodium, Na | 167 | MG | 1500 | 11.1% |
| Sugars, total including NLEA | 0 | G | | |
| Thiamin | 79 | MG | 1.2 | 6583.3% |
| Total lipid (fat) | 3.33 | G | | |
| Vitamin B-12 | 117.33 | UG | 2.4 | 4888.8% |
| Vitamin B-6 | 39.333 | MG | 1.7 | 2313.7% |
| Vitamin D (D2 + D3), International Units | 0 | IU | | |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.