HONEY ROASTED ALMONDS 584720
Nutrientamount RDI%
Biotin11UG3036.7%
Calcium, Ca214MG130016.5%
Carbohydrate, by difference25G  
Cholesterol0MG  
Copper, Cu0.714MG0.979.3%
Energy643KCAL  
Fatty acids, total monounsaturated32.14G  
Fatty acids, total polyunsaturated10.71G  
Fatty acids, total saturated3.57G  
Fatty acids, total trans0G  
Fiber, total dietary10.7G  
Iron, Fe3.21MG1817.8%
Magnesium, Mg250MG42059.5%
Manganese, Mn1MG2.343.5%
Potassium, K500MG340014.7%
Protein21.43G  
Riboflavin0.714MG1.354.9%
Sodium, Na357MG150023.8%
Sugars, added7.1G  
Sugars, total including NLEA10.71G  
Total lipid (fat)50G  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E14MG_ATE  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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