ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE
594474
Nutrient | amount | | RDI | % |
Biotin | 82 | UG | 30 | 273.3% |
Calcium, Ca | 110 | MG | 1300 | 8.5% |
Carbohydrate, by difference | 21.92 | G | | |
Cholesterol | 0 | MG | | |
Chromium, Cr | 96 | UG | 35 | 274.3% |
Energy | 329 | KCAL | | |
Fatty acids, total monounsaturated | 1.37 | G | | |
Fatty acids, total polyunsaturated | 2.74 | G | | |
Fatty acids, total saturated | 0 | G | | |
Fatty acids, total trans | 0 | G | | |
Fiber, insoluble | 16 | G | | |
Fiber, soluble | 5 | G | | |
Fiber, total dietary | 21.9 | G | | |
Folate, total | 548 | UG | | |
Iron, Fe | 4.93 | MG | 18 | 27.4% |
Magnesium, Mg | 66 | MG | 420 | 15.7% |
Manganese, Mn | 1 | MG | 2.3 | 43.5% |
Molybdenum, Mo | 104 | UG | 45 | 231.1% |
Niacin | 27.397 | MG | 16 | 171.2% |
Pantothenic acid | 13.699 | MG | 5 | 274% |
Potassium, K | 203 | MG | 3400 | 6% |
Protein | 54.79 | G | | |
Riboflavin | 2.329 | MG | 1.3 | 179.2% |
Selenium, Se | 58 | UG | 55 | 105.5% |
Sodium, Na | 411 | MG | 1500 | 27.4% |
Sugars, total including NLEA | 2.74 | G | | |
Thiamin | 2 | MG | 1.2 | 166.7% |
Total lipid (fat) | 5.48 | G | | |
Vitamin B-12 | 16.44 | UG | 2.4 | 685% |
Vitamin B-6 | 2.74 | MG | 1.7 | 161.2% |
Vitamin C | 41.1 | MG | 90 | 45.7% |
Vitamin E | 27 | MG_ATE | | |
Vitamin K (phylloquinone) | 109.6 | UG | | |
Zinc, Zn | 6.3 | MG | 11 | 57.3% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.