WHOLESOME NUT MIX, CASHEWS, ALMONDS, MACADAMIAS WITH A TOUCH OF SEA SALT 650916
Nutrientamount RDI%
Calcium, Ca163MG130012.5%
Carbohydrate, by difference26.14G  
Cholesterol0MG  
Copper, Cu1.634MG0.9181.6%
Energy588KCAL  
Fatty acids, total monounsaturated32.68G  
Fatty acids, total polyunsaturated9.8G  
Fatty acids, total saturated6.54G  
Fatty acids, total trans0G  
Fiber, total dietary6.5G  
Iron, Fe5.23MG1829.1%
Magnesium, Mg278MG42066.2%
Manganese, Mn2MG2.387%
Niacin5882.353MG1636764.7%
Phosphorus, P425MG125034%
Potassium, K686MG340020.2%
Protein19.61G  
Riboflavin0.654MG1.350.3%
Sodium, Na180MG150012%
Sugars, total including NLEA6.54G  
Total lipid (fat)52.29G  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E12MG_ATE  
Zinc, Zn4.25MG1138.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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