QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN
699170
Nutrient | amount | | RDI | % |
Alanine | 3.5 | G | | |
Arginine | 2.5 | G | | |
Aspartic acid | 5.7 | G | | |
Calcium, Ca | 0 | MG | 1300 | 0% |
Carbohydrate, by difference | 37.5 | G | | |
Cholesterol | 0 | MG | | |
Cystine | 0.5 | G | | |
Energy | 375 | KCAL | | |
Fatty acids, total saturated | 0 | G | | |
Fatty acids, total trans | 0 | G | | |
Fiber, total dietary | 25 | G | | |
Glutamic acid | 9.2 | G | | |
Glycine | 2.5 | G | | |
Histidine | 1.2 | G | | |
Iron, Fe | 4.5 | MG | 18 | 25% |
Isoleucine | 2.5 | G | | |
Leucine | 3.8 | G | | |
Lysine | 4.5 | G | | |
Methionine | 0.9 | G | | |
Niacin | 367.5 | MG | 16 | 2296.9% |
Phenylalanine | 2.2 | G | | |
Proline | 2.1 | G | | |
Protein | 50 | G | | |
Riboflavin | 62.9 | MG | 1.3 | 4838.5% |
Selenium, Se | 140 | UG | 55 | 254.5% |
Serine | 2.8 | G | | |
Sodium, Na | 0 | MG | 1500 | 0% |
Sugars, total including NLEA | 0 | G | | |
Thiamin | 63 | MG | 1.2 | 5250% |
Threonine | 2.8 | G | | |
Total lipid (fat) | 0 | G | | |
Tryptophan | 0.5 | G | | |
Tyrosine | 1.9 | G | | |
Valine | 3 | G | | |
Vitamin A, IU | 0 | IU | | |
Vitamin B-12 | 50.25 | UG | 2.4 | 2093.8% |
Vitamin B-6 | 60 | MG | 1.7 | 3529.4% |
Vitamin C | 0 | MG | 90 | 0% |
Zinc, Zn | 20.62 | MG | 11 | 187.5% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.