RAW HULLED HEMP SEEDS 705120
Nutrientamount RDI%
Calcium, Ca70MG13005.4%
Carbohydrate, by difference3.33G  
Cholesterol0MG  
Copper, Cu1.6MG0.9177.8%
Energy567KCAL  
Fatty acids, total monounsaturated5G  
Fatty acids, total polyunsaturated40G  
Fatty acids, total saturated3.33G  
Fatty acids, total trans0G  
Fiber, total dietary3.3G  
Folate, total367UG  
Iron, Fe8MG1844.4%
Magnesium, Mg700MG420166.7%
Manganese, Mn8MG2.3347.8%
Niacin9.333MG1658.3%
Phosphorus, P1650MG1250132%
Potassium, K1200MG340035.3%
Protein33.33G  
Riboflavin0.267MG1.320.5%
Sodium, Na0MG15000%
Sugars, total including NLEA0G  
Thiamin1MG1.283.3%
Total lipid (fat)50G  
Total sugar alcohols0G  
Vitamin B-60.6MG1.735.3%
Vitamin D (D2 + D3), International Units0IU  
Vitamin E1MG_ATE  
Zinc, Zn9.9MG1190%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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