Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 746772
Nutrientamount RDI%
10:00.023G  
11:00G  
12:00.026G  
12:10G  
14:00.093G  
14:1 c0.007G  
14:1 t0.001G  
15:00.01G  
15:10G  
16:00.265G  
16:1 c0.012G  
16:1 t0.002G  
17:00.006G  
17:10.002G  
17:1 c0.002G  
18:00.096G  
18:1 c0.187G  
18:1 t0.027G  
18:2 c0.029G  
18:2 CLAs0.004G  
18:2 n-6 c,c0.026G  
18:2 t not further defined0.004G  
18:3 c0.004G  
18:3 n-3 c,c,c (ALA)0.004G  
18:3 n-6 c,c,c0G  
18:3 t0G  
18:40G  
20:00.001G  
20:1 c0.001G  
20:1 t0G  
20:2 c0G  
20:2 n-6 c,c0G  
20:3 c0.001G  
20:3 n-30G  
20:3 n-60.001G  
20:3 n-90G  
20:40.001G  
20:4 c0.001G  
20:5 c0G  
20:5 n-3 (EPA)0G  
21:00G  
22:00G  
22:1 c0G  
22:1 n-110G  
22:1 n-90G  
22:1 t0G  
22:20G  
22:30G  
22:40G  
22:5 c0G  
22:5 n-3 (DPA)0G  
22:6 c0G  
22:6 n-3 (DHA)0G  
23:00G  
24:00G  
24:1 c0G  
25-hydroxycholecalciferol0UG  
4:00.022G  
5:00G  
6:00.015G  
7:00G  
8:00.011G  
9:00G  
Alanine0.111G  
Arginine0.128G  
Ash0.8G  
Aspartic acid0.286G  
Betaine0.9MG  
Calcium, Ca126MG13009.7%
Carbohydrate, by difference5.18G  
Carotene, alpha0UG  
Carotene, beta1UG  
Cholesterol5MG  
Choline, free3MG  
Choline, from glycerophosphocholine10.9MG  
Choline, from phosphocholine0.9MG  
Choline, from phosphotidyl choline1.8MG  
Choline, from sphingomyelin0.8MG  
Choline, total17.4MG5503.2%
cis-beta-Carotene0UG  
cis-Lutein/Zeaxanthin0UG  
cis-Lycopene0UG  
Copper, Cu0.001MG0.90.1%
Cryptoxanthin, alpha0UG  
Cryptoxanthin, beta0UG  
Cysteine0.036G  
Energy43KCAL  
Energy179kJ  
Fatty acids, total monounsaturated0.21G  
Fatty acids, total polyunsaturated0.032G  
Fatty acids, total saturated0.568G  
Fatty acids, total trans0.036G  
Fatty acids, total trans-dienoic0.004G  
Fatty acids, total trans-monoenoic0.031G  
Fatty acids, total trans-polyenoic0G  
Folate, total2UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid0.809G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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