Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 746778
Nutrientamount RDI%
10:00.049G  
11:00G  
12:00.058G  
12:10.001G  
14:00.181G  
14:1 c0.014G  
14:1 t0.003G  
15:00.019G  
15:10G  
16:00.512G  
16:1 c0.024G  
16:1 t0.005G  
17:00.011G  
17:10.003G  
17:1 c0.003G  
18:00.184G  
18:1 c0.358G  
18:1 t0.052G  
18:2 c0.052G  
18:2 CLAs0.007G  
18:2 n-6 c,c0.045G  
18:2 t not further defined0.009G  
18:3 c0.007G  
18:3 n-3 c,c,c (ALA)0.007G  
18:3 n-6 c,c,c0G  
18:3 t0G  
18:40G  
20:00.002G  
20:1 c0.002G  
20:1 t0G  
20:2 c0G  
20:2 n-6 c,c0G  
20:3 c0.002G  
20:3 n-30G  
20:3 n-60.002G  
20:3 n-90G  
20:40.003G  
20:4 c0.003G  
20:5 c0G  
20:5 n-3 (EPA)0G  
21:00G  
22:00.001G  
22:1 c0G  
22:1 n-110G  
22:1 n-90G  
22:1 t0G  
22:20G  
22:30G  
22:40G  
22:5 c0.001G  
22:5 n-3 (DPA)0.001G  
22:6 c0G  
22:6 n-3 (DHA)0G  
23:00G  
24:00G  
24:1 c0G  
25-hydroxycholecalciferol0UG  
4:00.041G  
5:00G  
6:00.032G  
7:00G  
8:00.021G  
9:00G  
Alanine0.113G  
Arginine0.125G  
Ash0.75G  
Aspartic acid0.291G  
Betaine0.7MG  
Calcium, Ca126MG13009.7%
Carbohydrate, by difference4.9G  
Carotene, alpha0UG  
Carotene, beta3UG  
Cholesterol8MG  
Choline, free3.1MG  
Choline, from glycerophosphocholine11MG  
Choline, from phosphocholine1.1MG  
Choline, from phosphotidyl choline1.9MG  
Choline, from sphingomyelin1.2MG  
Choline, total18.2MG5503.3%
cis-beta-Carotene1UG  
cis-Lutein/Zeaxanthin0UG  
cis-Lycopene0UG  
Copper, Cu0.001MG0.90.1%
Cryptoxanthin, alpha0UG  
Cryptoxanthin, beta0UG  
Cysteine0.035G  
Energy50KCAL  
Energy209kJ  
Fatty acids, total monounsaturated0.4G  
Fatty acids, total polyunsaturated0.058G  
Fatty acids, total saturated1.11G  
Fatty acids, total trans0.07G  
Fatty acids, total trans-dienoic0.009G  
Fatty acids, total trans-monoenoic0.06G  
Fatty acids, total trans-polyenoic0G  
Folate, total2UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid0.801G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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