Sausage, pork, chorizo, link or ground, cooked, pan-fried 746781
Nutrientamount RDI%
10:00.02G  
11:00G  
12:00.022G  
14:00.346G  
14:1 c0.006G  
15:00.012G  
15:10G  
16:05.9G  
16:1 c0.569G  
16:1 t0.004G  
17:00.072G  
17:10.062G  
17:1 c0.062G  
18:03G  
18:1 c10.8G  
18:1 t0.089G  
18:2 c4.16G  
18:2 CLAs0.029G  
18:2 n-6 c,c4.13G  
18:2 t not further defined0.022G  
18:3 c0.189G  
18:3 n-3 c,c,c (ALA)0.184G  
18:3 n-6 c,c,c0.005G  
18:3 t0G  
18:40G  
20:00.055G  
20:1 c0.247G  
20:2 c0.182G  
20:2 n-6 c,c0.182G  
20:3 c0.058G  
20:3 n-30.025G  
20:3 n-60.034G  
20:3 n-90G  
20:40.128G  
20:4 c0.128G  
20:5 c0.003G  
20:5 n-3 (EPA)0.003G  
22:00.011G  
22:1 c0.006G  
22:1 n-90.006G  
22:1 t0G  
22:20.001G  
22:40.031G  
22:5 c0.02G  
22:5 n-3 (DPA)0.02G  
22:6 c0.005G  
22:6 n-3 (DHA)0.005G  
24:00.002G  
24:1 c0G  
4:00.006G  
6:00G  
8:00.003G  
Ash3.66G  
Betaine6.1MG  
Calcium, Ca37MG13002.8%
Carbohydrate, by difference2.63G  
Cholesterol107MG  
Choline, free42.7MG  
Choline, from glycerophosphocholine2.8MG  
Choline, from phosphocholine40.3MG  
Choline, from phosphotidyl choline0.4MG  
Choline, from sphingomyelin10.9MG  
Choline, total97.1MG55017.7%
Copper, Cu0.13MG0.914.4%
Energy346KCAL  
Energy1450kJ  
Fatty acids, total monounsaturated11.7G  
Fatty acids, total polyunsaturated4.74G  
Fatty acids, total saturated9.45G  
Fatty acids, total trans0.115G  
Fatty acids, total trans-dienoic0.022G  
Fatty acids, total trans-monoenoic0.093G  
Fatty acids, total trans-polyenoic0G  
Folate, total10UG  
Iron, Fe2.34MG1813%
Magnesium, Mg30.1MG4207.2%
Manganese, Mn0.188MG2.38.2%
Niacin7.06MG1644.1%
Nitrogen3.09G  
Pantothenic acid1.2MG524%
Phosphorus, P207MG125016.6%
Potassium, K435MG340012.8%
Protein19.3G  
Retinol0UG  
Riboflavin0.42MG1.332.3%
Selenium, Se25.9UG5547.1%
Sodium, Na983MG150065.5%
Thiamin0.365MG1.230.4%
Tocopherol, beta0MG  
Tocopherol, delta2.35MG  
Tocopherol, gamma0MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total fat (NLEA)26G  
Total lipid (fat)28.1G  
Vitamin A, RAE0UG9000%
Vitamin B-121.21UG2.450.4%
Vitamin B-60.554MG1.732.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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