Sausage, turkey, breakfast links, mild, raw 746783
Nutrientamount RDI%
10:00.001G  
11:00G  
12:00.011G  
14:00.081G  
14:1 c0.014G  
15:00.012G  
15:10G  
16:01.73G  
16:1 c0.232G  
16:1 t0.002G  
17:00.024G  
17:10.012G  
17:1 c0.012G  
18:00.65G  
18:1 c2.75G  
18:1 t0.084G  
18:2 c2.82G  
18:2 CLAs0.018G  
18:2 n-6 c,c2.8G  
18:2 t not further defined0.018G  
18:3 c0.19G  
18:3 n-3 c,c,c (ALA)0.186G  
18:3 n-6 c,c,c0.004G  
18:3 t0G  
18:40G  
20:00.011G  
20:1 c0.046G  
20:2 c0.016G  
20:2 n-6 c,c0.016G  
20:3 c0.012G  
20:3 n-30G  
20:3 n-60.012G  
20:3 n-90G  
20:40.091G  
20:4 c0.091G  
20:5 c0.002G  
20:5 n-3 (EPA)0.002G  
22:00.005G  
22:1 c0.013G  
22:1 n-90.013G  
22:1 t0G  
22:20G  
22:40.017G  
22:5 c0.009G  
22:5 n-3 (DPA)0.009G  
22:6 c0.007G  
22:6 n-3 (DHA)0.007G  
24:00.002G  
24:1 c0.005G  
4:00.001G  
6:00G  
8:00G  
Alanine0.94G  
Arginine1.03G  
Ash2.37G  
Aspartic acid1.48G  
Betaine8.1MG  
Calcium, Ca32MG13002.5%
Carbohydrate, by difference0.93G  
Cholesterol78MG  
Choline, free1.6MG  
Choline, from glycerophosphocholine2.1MG  
Choline, from phosphocholine46.4MG  
Choline, from phosphotidyl choline1MG  
Choline, from sphingomyelin8.4MG  
Choline, total59.6MG55010.8%
Copper, Cu0.07MG0.97.8%
Cysteine0.19G  
Energy706kJ  
Energy169KCAL  
Fatty acids, total monounsaturated3.07G  
Fatty acids, total polyunsaturated3.15G  
Fatty acids, total saturated2.53G  
Fatty acids, total trans0.104G  
Fatty acids, total trans-dienoic0.018G  
Fatty acids, total trans-monoenoic0.086G  
Fatty acids, total trans-polyenoic0G  
Glutamic acid2.5G  
Glycine0.88G  
Histidine0.42G  
Hydroxyproline0.2G  
Iron, Fe1.17MG186.5%
Isoleucine0.65G  
Leucine1.24G  
Lysine1.41G  
Magnesium, Mg18.9MG4204.5%
Manganese, Mn0.035MG2.31.5%
Methionine0.45G  
Niacin5.02MG1631.4%
Nitrogen2.67G  
Pantothenic acid0.952MG519%
Phenylalanine0.82G  
Phosphorus, P178MG125014.2%
Potassium, K310MG34009.1%
Proline0.77G  
Protein16.7G  
Riboflavin0.296MG1.322.8%
Selenium, Se12.5UG5522.7%
Serine0.7G  
Sodium, Na599MG150039.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: