| Nutrient | amount | | RDI | % |
| 10:0 | 0.005 | G | | |
| 11:0 | 0 | G | | |
| 12:0 | 0.015 | G | | |
| 14:0 | 0.093 | G | | |
| 14:1 c | 0.017 | G | | |
| 15:0 | 0.014 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 2.02 | G | | |
| 16:1 c | 0.372 | G | | |
| 16:1 t | 0.007 | G | | |
| 17:0 | 0.027 | G | | |
| 17:1 | 0.02 | G | | |
| 17:1 c | 0.02 | G | | |
| 18:0 | 0.774 | G | | |
| 18:1 c | 3.33 | G | | |
| 18:1 t | 0.099 | G | | |
| 18:2 c | 3.07 | G | | |
| 18:2 CLAs | 0.02 | G | | |
| 18:2 n-6 c,c | 3.05 | G | | |
| 18:2 t not further defined | 0.038 | G | | |
| 18:3 c | 0.184 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.175 | G | | |
| 18:3 n-6 c,c,c | 0.009 | G | | |
| 18:3i | 0 | G | | |
| 18:4 | 0.001 | G | | |
| 20:0 | 0.01 | G | | |
| 20:1 | 0.041 | G | | |
| 20:1 c | 0.041 | G | | |
| 20:2 c | 0.02 | G | | |
| 20:2 n-6 c,c | 0.02 | G | | |
| 20:3 c | 0.016 | G | | |
| 20:3 n-3 | 0.002 | G | | |
| 20:3 n-6 | 0.014 | G | | |
| 20:4 | 0.165 | G | | |
| 20:4 c | 0.165 | G | | |
| 20:5 c | 0.004 | G | | |
| 20:5 n-3 (EPA) | 0.004 | G | | |
| 22:0 | 0.003 | G | | |
| 22:1 c | 0.002 | G | | |
| 22:1 t | 0 | G | | |
| 22:2 | 0 | G | | |
| 22:4 | 0.031 | G | | |
| 22:5 c | 0.016 | G | | |
| 22:5 n-3 (DPA) | 0.016 | G | | |
| 22:6 c | 0.011 | G | | |
| 22:6 n-3 (DHA) | 0.011 | G | | |
| 24:0 | 0.001 | G | | |
| 24:1 c | 0.002 | G | | |
| 4:0 | 0.003 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0.001 | G | | |
| Ash | 1.27 | G | | |
| Betaine | 12.3 | MG | | |
| Calcium, Ca | 31 | MG | 1300 | 2.4% |
| Carbohydrate, by difference | 0 | G | | |
| Cholesterol | 104 | MG | | |
| Choline, free | 2.6 | MG | | |
| Choline, from glycerophosphocholine | 0.9 | MG | | |
| Choline, from phosphocholine | 1.6 | MG | | |
| Choline, from phosphotidyl choline | 65.5 | MG | | |
| Choline, from sphingomyelin | 8.1 | MG | | |
| Choline, total | 78.7 | MG | 550 | 14.3% |
| Copper, Cu | 0.166 | MG | 0.9 | 18.4% |
| Energy | 220 | KCAL | | |
| Energy | 922 | kJ | | |
| Fatty acids, total monounsaturated | 3.78 | G | | |
| Fatty acids, total polyunsaturated | 3.49 | G | | |
| Fatty acids, total saturated | 2.97 | G | | |
| Fatty acids, total trans | 0.144 | G | | |
| Fatty acids, total trans-dienoic | 0.038 | G | | |
| Fatty acids, total trans-monoenoic | 0.106 | G | | |
| Iron, Fe | 1.56 | MG | 18 | 8.7% |
| Magnesium, Mg | 29.1 | MG | 420 | 6.9% |
| Manganese, Mn | 0.01 | MG | 2.3 | 0.4% |
| Niacin | 8.09 | MG | 16 | 50.6% |
| Nitrogen | 4.34 | G | | |
| Pantothenic acid | 1.4 | MG | 5 | 28% |
| Phosphorus, P | 259 | MG | 1250 | 20.7% |
| Potassium, K | 304 | MG | 3400 | 8.9% |
| Protein | 27.1 | G | | |
| Retinol | 30 | UG | | |
| Riboflavin | 0.262 | MG | 1.3 | 20.2% |
| Selenium, Se | 28.4 | UG | 55 | 51.6% |
| Sodium, Na | 90 | MG | 1500 | 6% |
| Thiamin | 0.088 | MG | 1.2 | 7.3% |
| Tocopherol, beta | 0.01 | MG | | |
| Tocopherol, delta | 0.03 | MG | | |
| Tocopherol, gamma | 0.19 | MG | | |
| Tocotrienol, alpha | 0.04 | MG | | |
| Tocotrienol, beta | 0 | MG | | |
| Tocotrienol, delta | 0 | MG | | |
| Tocotrienol, gamma | 0.11 | MG | | |
| Total fat (NLEA) | 10.4 | G | | |
| Total lipid (fat) | 11.6 | G | | |
| Vitamin A, RAE | 30 | UG | 900 | 3.3% |
| Vitamin B-12 | 1.9 | UG | 2.4 | 79.2% |
| Vitamin B-6 | 0.497 | MG | 1.7 | 29.2% |
| Vitamin E (alpha-tocopherol) | 0.18 | MG | | |
| Water | 61.1 | G | | |
| Zinc, Zn | 3.77 | MG | 11 | 34.3% |