Eggs, Grade A, Large, egg white 747997
Nutrientamount RDI%
Alanine0.714G  
Arginine0.691G  
Ash0.65G  
Aspartic acid1.33G  
Carbohydrate, by difference2.36G  
Cysteine0.407G  
Energy231kJ  
Energy55KCAL  
Glutamic acid1.76G  
Glycine0.422G  
Histidine0.257G  
Hydroxyproline0G  
Isoleucine0.609G  
Leucine1.02G  
Lysine0.822G  
Methionine0.486G  
Nitrogen1.71G  
Phenylalanine0.726G  
Proline0.494G  
Protein10.7G  
Riboflavin0.391MG1.330.1%
Selenium, Se17.9UG5532.5%
Serine0.857G  
Threonine0.567G  
Total lipid (fat)0G  
Tryptophan0.188G  
Tyrosine0.466G  
Valine0.779G  
Water86.3G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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