Oil, canola 748278
Nutrientamount RDI%
14:00.047G  
15:00.018G  
16:03.86G  
16:1 c0.205G  
17:00.041G  
18:01.66G  
18:1 c60.3G  
18:2 c17.8G  
18:2 n-6 c,c17.8G  
18:3 c7.45G  
18:3 n-3 c,c,c (ALA)7.45G  
20:00.537G  
20:1 c1.89G  
20:3 c0G  
20:3 n-60G  
21:00.011G  
22:00.27G  
24:00.15G  
Beta-sitostanol0MG  
Beta-sitosterol368MG  
Brassicasterol78.2MG  
Campestanol0MG  
Campesterol260MG  
Delta-5-avenasterol24.7MG  
Fatty acids, total monounsaturated62.6G  
Fatty acids, total polyunsaturated25.3G  
Fatty acids, total saturated6.61G  
Phytosterols, other14.7MG  
Stigmasterol2.38MG  
Tocopherol, beta0MG  
Tocopherol, delta1.48MG  
Tocopherol, gamma41.3MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta8.07MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total fat (NLEA)94.5G  
Vitamin E (alpha-tocopherol)17.3MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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