Oil, canola
748278
| Nutrient | amount | | RDI | % |
| 14:0 | 0.047 | G | | |
| 15:0 | 0.018 | G | | |
| 16:0 | 3.86 | G | | |
| 16:1 c | 0.205 | G | | |
| 17:0 | 0.041 | G | | |
| 18:0 | 1.66 | G | | |
| 18:1 c | 60.3 | G | | |
| 18:2 c | 17.8 | G | | |
| 18:2 n-6 c,c | 17.8 | G | | |
| 18:3 c | 7.45 | G | | |
| 18:3 n-3 c,c,c (ALA) | 7.45 | G | | |
| 20:0 | 0.537 | G | | |
| 20:1 c | 1.89 | G | | |
| 20:3 c | 0 | G | | |
| 20:3 n-6 | 0 | G | | |
| 21:0 | 0.011 | G | | |
| 22:0 | 0.27 | G | | |
| 24:0 | 0.15 | G | | |
| Beta-sitostanol | 0 | MG | | |
| Beta-sitosterol | 368 | MG | | |
| Brassicasterol | 78.2 | MG | | |
| Campestanol | 0 | MG | | |
| Campesterol | 260 | MG | | |
| Delta-5-avenasterol | 24.7 | MG | | |
| Fatty acids, total monounsaturated | 62.6 | G | | |
| Fatty acids, total polyunsaturated | 25.3 | G | | |
| Fatty acids, total saturated | 6.61 | G | | |
| Phytosterols, other | 14.7 | MG | | |
| Stigmasterol | 2.38 | MG | | |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 1.48 | MG | | |
| Tocopherol, gamma | 41.3 | MG | | |
| Tocotrienol, alpha | 0 | MG | | |
| Tocotrienol, beta | 8.07 | MG | | |
| Tocotrienol, delta | 0 | MG | | |
| Tocotrienol, gamma | 0 | MG | | |
| Total fat (NLEA) | 94.5 | G | | |
| Vitamin E (alpha-tocopherol) | 17.3 | MG | | |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.