Oil, corn 748323
Nutrientamount RDI%
14:00.034G  
15:00.008G  
16:011.1G  
16:1 c0.091G  
17:00.061G  
18:01.58G  
18:1 c27.2G  
18:2 c51.9G  
18:2 n-6 c,c51.9G  
18:3 c1.04G  
18:3 n-3 c,c,c (ALA)1.04G  
20:00.349G  
20:1 c0.365G  
20:3 c0G  
20:3 n-60G  
21:00.004G  
22:00.112G  
24:00.154G  
Beta-sitostanol30.4MG  
Beta-sitosterol538MG  
Brassicasterol0.414MG  
Campestanol12.9MG  
Campesterol153MG  
Delta-5-avenasterol25.9MG  
Fatty acids, total monounsaturated27.7G  
Fatty acids, total polyunsaturated52.9G  
Fatty acids, total saturated13.4G  
Phytosterols, other17.8MG  
Stigmasterol55.3MG  
Tocopherol, beta1.1MG  
Tocopherol, delta2.78MG  
Tocopherol, gamma60.9MG  
Tocotrienol, alpha1.49MG  
Tocotrienol, beta4.4MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma1.6MG  
Total fat (NLEA)94G  
Vitamin E (alpha-tocopherol)22.6MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: