Kashi Golean Powders Green Tea 30oz
751618
Nutrient | amount | | RDI | % |
Ash | 5.3 | G | | |
Calcium, Ca | 504 | MG | 1300 | 38.8% |
Carbohydrate, by difference | 22.4 | G | | |
Cholesterol | 0 | MG | | |
Energy | 377 | KCAL | | |
Fatty acids, total monounsaturated | 2.9 | G | | |
Fatty acids, total polyunsaturated | 9.2 | G | | |
Fatty acids, total saturated | 1.9 | G | | |
Fatty acids, total trans | 0 | G | | |
Fiber, insoluble | 13 | G | | |
Fiber, soluble | 5 | G | | |
Fiber, total dietary | 17.5 | G | | |
Folate, total | 94 | UG | | |
Folic acid | 0 | UG | | |
Iron, Fe | 10.5 | MG | 18 | 58.3% |
Magnesium, Mg | 286 | MG | 420 | 68.1% |
Manganese, Mn | 10 | MG | 2.3 | 434.8% |
Phosphorus, P | 877 | MG | 1250 | 70.2% |
Potassium, K | 1125 | MG | 3400 | 33.1% |
Protein | 54.1 | G | | |
Riboflavin | 0.15 | MG | 1.3 | 11.5% |
Sodium, Na | 76 | MG | 1500 | 5.1% |
Sugars, total including NLEA | 2.6 | G | | |
Thiamin | 0 | MG | 1.2 | 0% |
Total lipid (fat) | 14.7 | G | | |
Vitamin B-12 | 0 | UG | 2.4 | 0% |
Vitamin B-6 | 0.16 | MG | 1.7 | 9.4% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin K (phylloquinone) | 127.3 | UG | | |
Water | 3.5 | G | | |
Zinc, Zn | 7.7 | MG | 11 | 70% |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.